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Getting It Off Your Chest

Tip Of The Day

Posted by Debbie Ford on Sat, 12/08/2007 - 11:25am
Is there an "undelivered communication" that you've been withholding that's preventing you from fully enjoying this day? If there is something you would like to say to your ex-mother-in-law, ex-husband, boss or another person that would give you some relief (and yet you don't feel you can say it directly at this time)? Write them a short, uncensored letter that you can tear up and throw away when you're done.

Creating a New Future

Posted on Tuesday, November 27, 2007 - 7:12am

Even in the midst of the most difficult moments of divorce, there exists the potential for letting in the little rays of light that can begin to illuminate a much brighter future. Once you’ve...


Finding Forgiveness

Posted on Tuesday, November 27, 2007 - 7:11am

The pain of separation or divorce is often so intense that it radically alters our ability to see the whole picture. So much good gets lost. So many blessings disappear. So much wisdom goes to...


Releasing Anger

Posted on Tuesday, November 27, 2007 - 7:07am

Anger is at the root of our self-sabotaging behaviors and often it comes wearing many disguises. It’s our anger we’re hiding when we work too much or deprive ourselves of rest, love, success...


Conquering Loneliness

Posted on Tuesday, November 27, 2007 - 7:04am

Our separation from our mate exposes the emptiness within us. Most of us thought that marriage would make us whole. And now, in the breakdown of our union, we are left feeling incomplete, lost,...


Divorce as Change

An Introduction to the Laws of Spiritual Divorce

Posted on Tuesday, November 27, 2007 - 6:00am

Life presents us with many opportunities to awaken to our divine nature, the highest expression of ourselves. Some people call these opportunities spiritual wake-up calls. Most of the time they...