Oprah read this book and said, "The process is life changing". The authors reach right into your closet and help you pull out the perfect you. Discover that what you wear can be a catalyst for the way you relate to the world, discover and express your fullest, most powerful self.
book suggested by GoingOut
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You can
have fun using your bike with the right equipment. Written from a woman's
perspective, here's the book to help you choose the best bike for you. It also explains how to get your bike to fit perfectly and how to select clothing,
accessories, and equipment.Learn
about the differences to watch out for, and find out how to get what you really
need. The book contains a vast number of useful tips and tricks-of-the-trade to
help you get the most out of your bike.
book suggested by CyndyM
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A guide to wellness and yoga for women. Contains
numerous yoga sequences and photos and is designed to be a lifelong reference
guide for female practitioners. Basic sequences for women are covered as well
as recommended sequences for pregnancy and menstruation. The chapters for later
stages of life are particularly helpful, with sequences addressing such issues
as erratic mood swings and hot flashes.
Covers many other health issues, with relevance to both men and women,
such as eating disorders, back problems, depression, and immune system
disorders.
book suggested by BrightEyes
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Practical
advice from hundreds of women long distance hikers
book suggested by BlueBerryHill
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I would recommend The Vagina Monologues by Eve Ensler to any woman who has ever been raped, abused or felt sexually mistreated because she was a woman.It is an empowering book for young ladies and an awareness tool for older women. A short book that can easily be read in a few hours.
book suggested by Mary1
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