It was a Saturday; I remember the morning distinctly because that was when it happened. I was sat down in a big brown and cozy recliner and told by my Father that he was moving out, along with some cock and bull filler words. You know the kind they use to make bologna in those huge factories? Anywho, I guess you could call me a lucky sod; I slept almost the entire day! Lucky AJ! Not really.

It's a strange kind of feeling when you walk down the stairs after taking a four-hour nap, step onto the living room carpet, and suddenly you look into the book case and the orange Disney trolley complete with goofy, Pluto, Donald duck, Mikey, and Minnie is suddenly gone. It's even stranger when you therefore realize that you haven't looked at that trolley since you were eight years old. Then, as you walk down the hallway leading into the kitchen you  notice that someone has removed your favorite hanging poem "Foot Prints" from the wall, and the nail that went along with it. It was then that it dawned on me that Dad was gone already. At first it was kind of Twilight-zoney, you know? But then I started to think and list off in my head everything that was gone. Suddenly, that trolley car meant more to me than all my limbs and extremities combined! And damn straight I wanted it back!! I'll have you know, I never got that trolley back.

It is a common misconception that, following divorce, teenagers become more self-sufficient and independent. The real truth is that teens often times appear that way, and their parents see this as license to back off and give them too much space, freedom, and not enough supervision and family time. The real danger is that teens can and will deal with divorce in potentially much more self destructive ways than younger children.

Has your teen...

— isolated herself?

— stopped talking to you altogether?

— developed a "whatever" attitude?

— started skipping school and/or grades are plummeting?

— begun hiding evidence of doing drugs or alcohol?

Or...

— does he keep saying "Get the &%$# off my back, Mom?"

— has he pushed or hit someone in the house?

— is he showing signs of stress like: angry outbursts, talking back and swearing?

— is he so angry and so out of control that you are scared of him?

And do you sometimes wonder to yourself that he will turn into an ax murderer?

If this sounds like your son or daughter, you'll want to keep on reading...

What may look like independence on the outside (spending more time alone, needing you less, pushing you away or exhibiting assertive behavior) is often repressed anger waiting to explode. While being exhausted and depleted yourself during and after divorce it may be easier for you to buy into the "myth" that your teen is handling divorce okay and that this somehow will make him or her stronger person.

However, your teen is crying out for your help, supervision, and limits, and needs you now more than ever. If you aren't already, here are a few tips to prevent your teen from going down the path of self-destruction while getting closer as a family and maintaining a healthy positive connection:

The basic and average family unit consists of one maternal unit, one paternal unit, and on average two child units. This is the way children (including myself) are taught. That is what they believe to be unequivocally true along with such things as 2+2=4 and their ABC's. What divorce is, in the most stripped-down and harshest of terms, is the destruction of the basic family unit and a core belief in your child. 

Depending on age and lifestyle-based circumstances, I guess you could say that your child will be affected in millions of different ways and possibilities than the kid next door or even me. That being said, I bet you're wondering, "What about my teenager? How will s/he deal with this?" It's floating somewhere in your mind, and frankly, it's a matter of great concern.

I was a few months into my sixteenth year of life when my parents decided to get a divorce. Granted, it was more of a one-sided decision, but that's a story for another day. Right now, let's just focus on your teenager. Firstly, we know that your teen is very in tune with their family unit, they've had at least thirteen years to get used to it, and probably have become attached to it by now. We also can safely assume that they observe, and mentally note the matter that their parents have been fighting an awful lot. Well, I'm going to share with you a secret about your teen. They're afraid of a lot of things, even if under torture they would never admit it! In the back of their heads, every time a huge argument breaks out in the house is this little thought bubble that asks "What if Mom and Dad got divorced?".

First, as a newly separating mom, you have three concerns that must be balanced: (1) making things as easy as possible for the children, (2) establishing a collaborative post-marital relationship with your ex, and (3) protecting your parenting rights. A good rule of thumb is to not make any big decisions without consulting with your attorney. Make sure that you understand under what circumstances your temporary parenting arrangements during this transition time may become set in stone for the long-term. What you want to avoid is agreeing to an arrangement because your kids are begging you or your ex is pressuring you (imagine that your ex encouraged your children to ask you whether he could take them for a week to Disney World), only to find out later that you have created a precedent for a parenting arrangement that you do not believe is in the best interest of your children.

The second balancing act is between providing your children with consistency in their relationships and activities while being flexible enough to meet their changing needs as they adjust to the enormous upheaval in their lives. There will be times when it is more important that they go to that soccer game because they have a commitment to the team while other times it may be more important for an impromptu ice cream outing with Dad to reassure them that he still loves them and will be in their lives. You must trust that you know your kids and can tell one situation from the other. You need to let them know that this may be a difficult time for them and they may have more complicated feelings than usual but, at the same time, you expect them to fulfill their obligations and function to the best of their ability.

My parents divorced when I was three, so my memories of that period are fuzzy to say the least. I don't remember my mother telling me she was divorcing my father, nor the day he moved out. In fact, my two earliest memories are both dreams. In one, my mother died, and I cried as I watched her body ascend to Heaven (while Chicago's "If You Leave Me Now" played!). In the other, my father tried to leave me outside my preschool. He had the ability to fly; I did not. While my knowledge of Freudian dream analysis is admittedly limited, it's pretty obvious I had some abandonment issues going on.

But you're not reading this for Freudian analysis. You want to know if and how I survived my parents' divorce, and how to navigate "the grey zone" of child custody — the period between separation and an official divorce ruling.

First, the good news: I did survive divorce. And 33 years after the fact, I'm a remarkably well-adjusted guy (and modest to boot). In fact, most of my friends are also children of divorce, and they're a damn fine bunch of people, too. So breathe a deep sigh of relief — your children aren't doomed!

In my case, custody was never an issue. My mother wanted full custody; my father didn't. So there was no tug-of-war, no ugly battle in court. The arrangement was set from the day my father moved out: I lived with Mom, and had visits with Dad on weekends.

Let me start out by saying I personally think my childhood was perfect. I had two loving parents who showered me with attention and affection and I never wanted for anything. I was very well taken care of and given a strong religious background that I can only thank my parents for today.

What might surprise you (now hold onto your seat)... I'm also a child of divorce. I know...how scandalous! Well, at least it was back then when my parents got divorced.

My name is Antonio Martinez, I'm 35, and when my parents divorced I was 12. Did it have an impact on me? I can honestly say, "Not that much". I was lucky. My parents didn't allow it to have a damaging impact on me. I guess I have to back up a bit and tell you a little bit about my parents.

I was what you would call an "extremely planned baby". My parents were married for years before they had me and they read every book they could on raising a well-adjusted child. So it is no shocker that they did the same when they decided to divorce.

So you might be asking now, "So how did they tell you? What did they do?" Well, actually it came in the form of a question. My mother sat me down one day when I came home for a weekend from summer camp (I went to a summer camp that lasted all summer. I was at camp for 3 weeks, come home for a weekend, then went right back to camp for another 3 weeks), I remember mom asking me, "How would you feel if when you came back from camp your father wasn't here?"

She went on to tell me that they would stay together for me if that were what I wanted. I believe she was sincere in saying that and probably would have hung in there till I was 18 and off to college if that were my choice. I looked at my mother after her short but powerful speech and said, "If it means you and dad will be happier, get the divorce, because I know you aren't happy".

Divorce is very difficult on the entire family. There can be emotional and physical strains on all members of the family, especially the children. Since divorce can be so traumatic on children, many couples try to do anything they can to shield their children from this fate. When examining the aspects of whether a couple should or should not divorce, it is important to take into account various data points regarding each particular family.

There are many reasons that some couples decide to stay together. One may be that they are able to maintain normal family relations regardless of their martial state. In this instance, the parents might believe that since their issues are not harming their children, they will continue to maintain the family dynamic until they are no longer able to do so. These particular parents have made the decision to suppress their own needs until the children are older and out of the home so there will be less traumatic events for the children.

Monetary issues also play a role in whether couples stay together or not. If the couple deems that by separating they will be in great financial distress, they may wait until the time that both parents will be stable enough on their own. These couples know that if they had to separate, both the parents and children would suffer due to the monetary loss. For example, a mother who had originally stayed at home might have to return to work. In turn, younger children might be forced into a childcare situation which would be a big change for them. Other issues would affect the children if there were monetary strains from a divorce, from large changes such as a loss of their home to even small changes such as not being able to purchase extra items such as toys.