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If there is one thing I have learned from this experience of divorce, it is how to disengage, or as I call it, 'The art of disengagement'.

More often than not separations and subsequent divorces are far less than civil and almost all of us have found ourselves totally losing it, at least once.

Personally, I've gone ballistic more times than I even care to admit. This experience is such an emotional roller coaster that the only thing I found comparable to it is pregnancy.

I mean really, one second I'd be all smiles; happy to be single, grateful to be starting over, etc. Then I'd be weepy; missing him and not knowing what I was going to do without him. Then I'd morph into uber bitch mode and scream, yell, and one time I even broke something.

It was an exhausting cycle: happy — sad — bitch.

I think they call that spinning in circles. I distinctively remember actually feeling dizzy; I remember consciously acknowledging this cycle as it was happening, but I couldn't figure out how to break it.

Then it hit me...about five minutes ago.

I'm not the only one going through this. HE's going through it too. Levi is engaged in his own vicious cycle, spinning his wheels, along with me.
I've realized that the longer I play along with him — and by play along I mean take his phone calls, deal with his family, read and / or respond to his e-mails — the longer he'll play along with me.

One of us has to end it and it looks like it's going to be me. As one of my dear friends just told me, "It's like playing a game of catch, if you put the ball down and stop playing, what's he going to do?"

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