5 Signs Your Ex is Turning Your Child Against You
5 Signs Your Ex is Turning Your Child Against You
Parental alienation after Divorce: Part 1 of 2
Has your loving and affectionate child suddenly become unrecognizable to you? Does your child make you feel like you are the worst parent in the world?
If so, your former spouse may be turning your child against you. Known as parental alienation or parental alienation syndrome, simply put it means your ex is manipulating and pressuring your kid to reject you.
Part 2 of this series will give you the tools to recapture your healthy relationship with your child. But first you need to arm yourself with knowledge. How does parental alienation work and how to do you spot it?
Typically, your child's pattern of rejection results when your ex engages in destructive acts such as:
- Speaking poorly of you
- Limiting contact with you
- Interfering with communication between you and your child
- Emotionally punishing your child for expressing anything positive about you
- Telling your child that you do not love him or her
Parental alienation occurs often, but not always, in the context of divorce and custody battles. No one knows how many children are exposed to parental alienation or show signs of the parental alienation syndrome, but we do know that it can happen to mothers as well as fathers, to custodial parents as well as non-custodial parents and to kids as young as toddlers or as old as teens. It is marked by sudden changes in your child's interactions with you and you'll see new personality traits begin to emerge.
Here are some attitudes and behaviors to watch for:
Leave me alone. Your child is filled with animosity toward you. When confronted and reminded of the good times you two once shared, she insists you two NEVER had a good relationship — although you know that is not true. Suddenly, your once-loving and affectionate child seems to fear and, in some cases, despise you. He may even be reluctant to share a meal with you as though merely being in your presence is unbearable. When you question this, your child gives you frivolous and absurd reasons for this newfound negativity.
It's all your fault. Your child acts as if the other parent can do no wrong. Everything the other parent does is perfect in his eyes — something your child never seemed to feel about your ex during the marriage. Your child seems to forgive your ex — even the most inexcusable behavior — while ridiculing you for minor flaws and infractions.
Yeah, what he said. Your child consistently sides with your ex. And it seems she is following a script when she is talking about you, using some of the same labels your ex has used to describe you. He will repeat the same words and phrases, as if he is relying on words that are not his own and may have been rehearsed beforehand.
Family ties no longer bind. Your child shows no guilt about her shabby treatment of you. And she not only rejects you, but by extension, your family as well. Formerly beloved aunts, uncles, cousins, and grandparents are now shunned. And your child doesn't want to attend important family events such as weddings, reunions, even funerals.
Influence? What influence? Your child vehemently denies being influenced by your ex. When you note that he is using words and phrases that appear to parrot the other parent, your child dismisses you. In fact, he scoffs at the idea of being coached by anyone.
Check out Part Two of this series: 7 Steps to Combat Parental Alienation
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Comments
I'm A Man, and I Know This Happens Too Often
I'm at a loss...
pas?
She Just mad cus u moved on
my husbands ex and her damage to the kids
What do we do?
Advice to you from my own experience....
Hi there, I was in this exact same situation. Things with my exhusband were pretty terrible but I was floored by the change that his new wife brought to the situation. My daughter's new stepmother would bash me and tell her that I was mentally ill. The stepmother is a very social person and she always had "support personnel" around her to join in the bashing of me. The friends could and did bash me worst of all and then the stepmother would sometimes tone it down - classic "good cop, bad cop" bullying, plain and simple. All designed to shore up this woman's sense of ownership and self-esteem in my daughter's eyes.
I had the same ideas that this was happening due to the comments my daughter would make and then she was gradually won over and would bash me too. At first it was "two-faced" - bash me behind my back but put it out of her mind when we were together, but eventually she became very cruel and hateful toward me, literally aping the bashing that she was hearing. (You know this is what's going on when your 8-year-old child is belittling and ridiculing you over things like child support.)
My advice to you is DO NOT let this continue. I was very naive. I thought I didn't have a defense, and I was also psychologically and emotionally battered from years of abuse from my ex. The truth is, your child is egging you on to DO SOMETHING to stop this horrible situation that she can't cope with. If you fail to help your child, she will hate you for abandoning her and for being too weak to help her. The words she will use will be the ones she is being taught, but the motivation will be the deepest sense of abandonment and helplessness and it may never heal.
I was able to turn my situation around after awhile. My advice is:
NEVER EVER say anything retaliatory against the alienating parent. You must, no matter how horrific, set the example for your child to follow. Your child is unable to know how to relate to these spiteful mean people. You need to set the example for how to deal with them. You show the child that these words hurt your feelings and that you think they are not true. You say that you don't understand why the person has these feelings about you, but that it can be OK with you if the other parents don't like you. No one likes everyone all the time. To show the child that you have no hard feelings, send a little gift along with your child at the holidays, or an occasional packet of home made brownies, or offer in your child's hearing to help out with the driving or whatever. You encourage your child to talk to you about any issues because talking about our feelings is the way to create solutions. Listen to criticisms and make obvious changes in your behavior. You are showing your child an alternative to blaming and hatred.
It may help diffuse the situation to offer to the ex and the stepmother that you are always willing to meet and talk out any conflicts so that your child can have the best experience possible. It's helpful if the child knows this, you can mention it to your child when a litany of criticisms comes up ("I've told John and Jane that I will meet and talk with them if they have concerns, but they haven't called. I'm sorry they feel angry, but unfortunately their anger is theirs to deal with, that's what it means to be an adult. I'm always open to working with them to improve the situation.) I went as far as apologizing to the ex and his wife a few times to get them to tone down the criticism - "the velvet glove." It was my way of regaining some control over a terrible situation in the best interest of my child (my opinion of them and my personal injuries were not nearly as important as protecting my daughter).
Ordinarily I would never advise someone to cooperate with abusive bullying people, but as a parent, you must in order to protect your child. I considered legal action but I knew that in my situation it would make everything worse. (There was no physical or other violence, that does require intervention.)
My daughter is grown now. We are closer than she is with her father. As she's matured, she sees that he has personality problems. She doesn't trust him. She loves him and she can spend good time with him and his wife, and she needs that. What she learned from me is that she needs to assess and deal with her relationships, not get sucked in to codependency (PAS is essentially creating codependent children - "if you love me you will hate the other parent, that is what it means to love me. If you love us both I will not love you any more.") These dynamics will play out again when children grow and choose a partner. This is what is meant by the "cycle" of violence. My ex was like my dad, and I chose him because I was codependent to my dad. Breaking this cycle is the best gift you can give your child. You will both win.
Such a horrible feeling
These are tough times but
The exact same thing is happening to me now.
Alienation - who's to blame?
When I divorced, my ex-husband was a very ill alcoholic. I was very naive and emotionally unstable. Both of us came from very abusive homes. After the divorce, my ex gossiped and spread lies about me; tried to undermine my new family life by being demanding, uncooperative, and unreliable; and was basically unable to care for our daughter during his half of the time she stayed with him. We had joint custody.
I responded by screaming at him, invading his privacy, and pouring exorbitant emotional energy into a post-divorce continuation of the dysfunctional marital relationship.
During that time our daughter did not like spending time with her father. She was aligned with me. Several times my ex expressed to me that he was jealous, but he did so in a roundabout way that I failed to notice. I also, in complete innocence, believed that he would get it together and that he and his daughter would have a great relationship. I didn't imagine it as a competition between parents.
Things were not good, but somehow we all managed. Then my ex began a new relationship. He did not tell this woman about his drinking and she didn't find out until I had to call her to come and get him because he had arrived intoxicated to pick up our daughter. His new girlfriend simply didn't believe me when I told her that afternoon about his alcoholism. However, as time passed, she came to realize the depth of his alcoholism and did help him. Part of helping him was to boost him into "standing up" to me. It is true that I was emotionally abusive to him. It is also true that he was emotionally abusive to me. It isn't true that I was the cause of his alcoholism, or that the reason he was not as close to his daughter as I was with her was because I was alienating him.
I really did think that things would get better if my ex could put aside his rage and be constructive in his life. I thought that his behavior was the reason I was always screaming at him. I didn't know anything about codependency.
My daughter's home life was pretty unpleasant. However, once my ex began therapy and his new relationship, it was decided in his household that the reason that he suffered alcoholism and a poor relationship with his daughter was because I was alienating and abusing him. The gossip and backstabbing that my daughter had heard from him about me over the years escalated into a campaign to get her to see me the way he did: and to actively hate me. It was propsed that I was jealous of the new relationship and wanted to control my ex.
I was actually happy that he was in a new relationship and that he was getting help. I was not jealous, I was hopeful, and I didn't want to control him, I wanted him to control himself.
My daughter's behavior became more and more hateful toward me. I thought that it was due to the age, the new stepmother and their new household, and my own failings as a mother - which were many. Gradually my daughter began to sound like her father in her anger and eventually began to treat me with contempt. I was very unstable after the many years of dealing with my ex and my own unresolved traumas, and I transferred my emotional abuse to my daughter. I knew it was wrong and yet I felt powerless to stop it. She said the sight of me made her gag, if she saw a piece of my hair in the shower she wouldn't go in, she made sarcastic insults every time we were together, sneered at me every time she saw me... If I ever addressed her behavior or asked for an explanation she would say that she couldn't help herself from hating me because of "the way you are." I was beyond devastated and became more unstable. Eventually I had a nervous breakdown.
As I was trying to reconfigure my shattered life I began to notice things that I didn't want to see before: When I first met my ex's new child, who was 3, she spit at me. How I was told by my daughter that dinnertime at her father's house was spent bashing other people in the most cruel manner, how an acquaintance had actually come to my house to tell me what my ex was doing and saying about me (I shrugged it off at the time), how my daughter at 8 years old told me regularly that I "needed therapy," how a friend turned against me when she began working with my ex and told me that I didn't deserve to receive child support (even though I'd never mentioned financial matters to her)...
I looked around online and learned about parental alienation. Eventually I was able to talk with my daughter about it. The first thing I did was to change my behavior and truly apologize for the hurt that I caused. It was a hard thing to face but something I needed to do. The legacy of abuse that I was embodying had to end. I had to react with love when she treated me with contempt and disgust. It was excruciating. However, eventually things got better. I try to be kind and calm every day and to love in word and deed. Our relationship is vastly improved and my daughter learned a lot from my example in healing my emotional pain. We had a lot to forgive each other for. We are still working on it.
I have a hard time not blaming my ex for what he did to me and to his own daughter. I have a hard time not being angry. I don't speak to him any more because our daughter is 18 now. I don't think I forgive him, but I don't judge him. I just want this awful episode to be and stay in the past. It's been 2 years since my breakdown and the healing began. I still have a hard time with it sometimes: regrets and anger, mostly. But I'm looking toward the future.
New to PAS
I feel your pain.
Hi, I too am experiencing the
Praying for you and me. I am
abusive stepfather
PAS mostly BS
PAS delusions...?
criticising unfair and
Utterly ridiculous
I am not the pall
PAS IS NOT BS
fine line
Children feel very vulnerable
Me case con un hombre mayor
My children are now 7 and 6.
Both parents need to do
There are options for you!
Alienation but not complete estrangement
You have to try harder to see
He's trying to win my son's affection.
Your son feels helpless.
Your ex is very sick and if
This advice is not good. This
Yeah, that's an effective
Amen
Be very very careful
PAS
PAS
Good for you. I had never
Michael, Hi - there is still
Parent alienation
some men are being punished for being great dads
Charles, Under no
Justice
Services
Father's Day and Pain
Longing, You will probably
it's not just women that do this by the way
Yup - I am a woman too and I
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