Staying Motivated
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Staying Motivated
Episode 8 of Kathy Kaehler's vlog
Maintaining healthy eating habits and exercise can be so hard especially when you're going through a divorce. But Kathy encourages you to stick with it and offers three tips for doing just that: Put yourself first, embrace where you are in the diet and fitness process, and make a commitment to eating right and working out on a daily basis. You won't be sorry!
Click the following to return to the main page for Kathy's Divorced Girl's Guide to Health and Fitness
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