Navigating Pitfalls
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Navigating Pitfalls
Episode 3 of Kathy Kaehler's vlog
Work, juggling the kids' schedules, handling the ex, dating, work, work and more work. These days trying to include a new fitness routine seems impossible and you've probably slipped a little on your resolutions. Don't worry, Kathy has too! Here she offers an update on how she's doing with her resolutions (staying off Diet Coke and getting to the pool to strengthen her hip), and shares three tips for how you can make your fitness and diet goals more manageable amid the stresses of divorce.
Click the following for Part 4 of Kathy's Video Blog and Motivational Guide: Cravings, Sweet Temptations
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