Your gut instinct is there for a reason. It's a hardwired sixth sense in your brain that tells you exactly when something isn't right. It's survival in its most primitive form.

And boy, have we ever evolved. We've learned to ignore that gut instinct, going against everything it whispers to us (and sometimes even what it screams at us), and we've even managed to talk it down, telling ourselves we're being silly.

Or stupid. Or nonsensical. Or whiny. Or melodramatic ... yeah, we're pretty good at tripping our own brains up.

I've read a few posts where the women here have said they can pinpoint that exact moment when they knew something was wrong or when they knew it wasn't going to work out.

And yet, from the stories they've shared, it took everyone a very long time to really realize what our gut instinct already knew. I've had those moments, too.

I knew three months into my first relationship that it wasn't going to be a winner. I stayed for 10 years before calling it what it was: over.

My second relationship was the same — three weeks to fall in love, three months to know it wouldn't last, 10 years to walk out the door.

I think three and 10 might be important numbers for me to keep in mind.

So why is it that we don't pay attention to that automatic gut instinct that is desperately trying to save us from ourselves? Why don't we listen more? Why don't we take a deep breath, look inwards and say, "Alright, buddy, shoot. What have you got to tell me?"

No, we distract ourselves from the reality. We shake it off, think of something else, tell ourselves we're just being silly.

Worse, we let our sixth sense whisper at us, wearing us down mentally while we smile and pretend on the outside. We do bugger-all to change anything about our situation.

Worse than that? We out-think our gut instinct and start listing all the reasons why we can't do what it's telling us to do. Can't move because we have no money. Can't leave because we have kids. Can't give up because we promised.

We don't need gut instincts. We know exactly what we're doing. Right?